athletenschmiede Double-Leg Power Hop With Stepback Lunge Twist Holding Plate

12-Week Muscle Workouts: http://www.realjock.com/workout/901
Exercise Demo: http://www.realjock.com/article/757/
Primary Muscles Worked: Full Body, Legs, Back

athletenschmiede Double-Leg Power Hop With Stepback Lunge Twist Holding Plate
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How-to & Style	Upload TimePublished on 10 Mar 2008

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