powerlifting federations Bodyweight Bench Press x22 Reps RAW

Benching my Bodyweight for 22 reps
RAW: No sleeves, no wraps, no shirt, no shoes, no spotter lol
Bodyweight 164.8lbs, Benched 165lbs x 22 reps. Full lockouts. No BS.
This was AFTER my full chest and triceps workout, with no spotter.
Will be shooting for 30 reps next time at the beginning of my workout WITH a spotter.

powerlifting federations Bodyweight Bench Press x22 Reps RAW
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